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Coaching/Training Philosophy

Desire is the first step to

SUCCESS

Delivering Instructions

Coaching and Training Philosophy

I love stirring the potential in players so that they can discover their capabilities and push past their limiting beliefs. I believe that we are made for advancement and improvement. Helping players bridge the gap between “I can’t” to “I did” brings me excitement, satisfaction and joy.

 

I strive to create a healthy environment where players can develop and mature. I work with players to set attainable goals that are challenging enough to extend beyond their present skill level. Success is the result of small incremental steps driven by desire, persistence and belief. And it is with that definition in mind that I base all of my trainings, programs and practices. 

 

Although winning is often a goal for everyone, it should not be the primary focus. Players should focus on effort and progress — not the outcome. If you train with maximum effort and discipline, the results will show in growth and advancement. Skills when properly practiced on a consistent basis, become as natural as walking and talking. 

 

Last, but not least, soccer should be FUN. This is crucial in order to make training, games, and the entire season an enjoyable experience that promotes skills, provides positive memories as well as develops life-long character traits and core values for every player. 

Coaching
Coaching
Organizing training

Coaching Experience

Lou Arseneault is a high-performance soccer coach, professional player, mentor, and founder of THE MINDSET, an online mentoring program designed to elevate athlete performance and development. She is also the creator of the Pyramid Juggling Program - A bilateral systematic approach to juggling. She brings a proven track record in player development, team building, Staff building and advancement, as well as technical training.

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Lou has led programs as Girls Technical Director and Head Coach in California based soccer clubs, consistently developing players across youth, collegiate, and elite levels. Her coaching experience includes Mississippi College and Stanford University camps, where she has helped athletes refine their skills and compete at higher levels.

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She holds U.S. Soccer Federation “C” and “D” Licenses, a National Diploma from United Soccer Coaches, NCAA Goalkeeping certifications (Levels 1 & 2), and Fiorentina Method certification.

Ways I can help

Ways I can help

Club/Staff 
Programming

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Pyramid juggling program-3_edited_edited

Pyramid Juggling Program

Individual/Teams
& Small Groups

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Pyramid Juggling program

Why Juggling?

As you may have noticed, young players in our area struggle with the skill of juggling. Fortunately, with the right structure and a set goal, juggling can become one of the easiest proficiencies to master. With the aid of the Pyramid Juggling Program, players will be able to track and measure their progress, enabling them to remain driven and motivated throughout their growth. As they climb up each level of the pyramid, players will develop a better first touch, quicker reaction time, and greater overall ball control. In addition, this program teaches players the art of focus, persistence, patience, goal setting, goal achieving and self-control.

Overview

The Pyramid Juggling program starts out very basic and progresses in levels of difficulty. There are 6 different Pyramids and each pyramid varies from one to the next. With diligent effort and participation from the part of the player, you, as a parent or a coach, will notice progressive improvement in the player’s overall juggling count as well as an increased desire to achieve the next level. Hand them the tool, give them the instructions and watch them strive!

Content Included in the Pyramid Juggling Program:

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  • 6 Different personalized pyramids juggling cards (PDF).

  • Access to the official Instruction video.

  • Juggling chart to track highest juggling record. 

  • Unlimited access to your "Member Dashboard" where you can find Videos for visual reference. (never expires)

  • Bi-weekly player check-ins for accountability (first 3 months)

​Price: $85 (USD)

Example of Pyramid Juggling Card

Your Name Here

SAMPLE

Pyramid Juggling Record Counter

Your Name Here

SAMPLE

Ready for the challenge? 

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Free Training Videos

Free Training Videos

Training #1

Training #2

"Training #1 Checklist"

PDF Download

Training #1 Checklist

"Training #2 Checklist"

PDF Download

Training #2 Checklist

Training #3

"Training #3 Checklist"

PDF Download

Training #3 Checklist

Training #4

"Training #4 Checklist"

PDF Download

Training #4 Checklist

"Pop Up" Series

The "Kickstart"

The "Twist"

The "Figure 4"

The "Combo"

Anchor 3

WHAT MEMBERS ARE SAYING ABOUT THE JUGGLING PROGRAM

"SEEING THE JOY ON MY SON'S FACE WHEN HE DOUBLED HIS JUGGLING RECORD WAS PROOF THAT THIS PROGRAM IS EXCELLENT!"

MADO P. - PARENT

EDMUNDSTON, NEW BRUNSWICK

"COACH LOU'S JUGGLING PROGRAM IS SOMETHING OUT OF THIS WORLD! HER MAGIC TRICK IS TO NOT ONLY WORK ON FOOTWORK AND ABILITY TO JUGGLE THE BALL, BUT ON KID'S SELF-ESTEEM AND CONFIDENCE. THE MORE MY SON MOVED THROUGH COACH LOU'S PROGRAM, THE MORE INSPIRED ON THE FIELD HE BECAME. HE KNEW HE COULD CONTROL THE BALL, THEREFORE HIS FIELD VISION IMPROVED. AMAZING WHAT A FEW SIMPLE GUIDED STEPS CAN DO TO A PLAYER. THIS IS MORE THAN A SIMPLE JUGGLING PROGRAM. IT'S A VISION WHERE KIDS ARE AT THE CENTER, SUPPORTED BY AN AMAZING COACH WHO IS ALWAYS AVAILABLE FOR THEM THROUGHOUT. A MUST! 

JOEL F. - PARENT/COACH

 LAS VEGAS, NV

“NOW, WHEN I START JUGGLING, I JUST CAN'T STOP BECAUSE I REALLY WANT TO BEAT THE NEXT LEVEL."

AMELIA W. - PLAYER

10 YEARS OLD

"THE PYRAMID JUGGLING PROGRAM HAS BEEN A GAME CHANGER FOR OUR 9 YEAR OLD DAUGHTER. HER JUGGLING RECORD WENT FROM 4 TO OVER 100 (AND COUNTING) WITH BOTH FEET! THE PROGRAM PROVIDES A SYSTEMATIC, COMPREHENSIVE APPROACH THAT CONTINUES TO BUILD ON PREVIOUSLY MASTERED  SKILLS. 10-15 MINUTES A DAY HAS TRANSLATED TO IMPROVED BALL CONTROL AND A NEWFOUND CONFIDENCE ON AND OFF THE FIELD. I WOULD HIGHLY RECOMMEND!"

DOROTHY Y.- PARENT

DANVILLE, CALIFORNIA

"THE PYRAMID JUGGLING PROGRAM HELPED ME PRACTICE THE BASIC SKILL OF JUGGLING AND HELPED ME INCREASE MY OVERALL JUGGLING PERFORMANCE.  WHEN I FIRST STARTED THE PROGRAM, MY RECORD WAS 360. AFTER FINISHING IT ( IN 1.5 MONTHS) MY RECORD HAS LITERALLY DOUBLED. IT IS NOW 720!" 

ETHAN C. - PLAYER

NEW BRUNSWICK, CANADA

" THE PYRAMID JUGGLING PROGRAM IS A METHODICAL APPROACH CREATING CHALLENGES AND SUCCESSES THAT COMPOUND THROUGHOUT THE PROCESS. REACTING TO A BALL IS VERY DIFFERENT THAN HAVING THE ABILITY TO CONNECT THOUGHT AND TECHNIQUE TO CREATE AN OUTCOME. THIS APPROACH COMBINED WITH REPETITION CREATES THE SLIGHT EDGE.

I TRULY ENJOYED EVERY MINUTE OF IT AND

WILL BE RECOMMENDING THIS PROGRAM TO THE PLAYERS I WORK WITH."  

KIERRA S. - PRO PLAYER AND COACH

SAN FRANCISCO, CALIFORNIA 

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