Louise Arseneault
Coach - Soccer Player - Author - Speaker
THE MINDSET is an online mentoring program designed to help our members develop the mental habits and perspective needed for long-term growth, both in sport and in life. Rather than quick fixes, the program focuses on establishing a solid base of self-awareness, consistency, and intentional thinking—skills that athletes, coaches, and families can rely on in any situation.
What makes THE MINDSET especially impactful is its tailored approach. Each program is thoughtfully designed with its specific audience in mind, ensuring that participants—whether athletes, parents, or teams—engage with content that is relevant, practical, and immediately applicable to their unique experiences.
Through short, guided sessions and simple, actionable exercises, members will learn how to strengthen their perspective, focus on controllables, and build positive mental habits that support both performance and well-being.
At its core, THE MINDSET is about planting seeds—small, intentional actions and ideas that, over time, grow into lasting confidence, resilience, and a stronger foundation both on and off the field.
Available Programs:
(Great for individuals, small groups, and teams)
THE MINDSET for players is a two-part program (three sessions each) designed to “UP” a player’s perspective and mental game while building a strong foundation for growth.
Players will explore key concepts such as perspective, compare vs. contrast, self-talk and self-image, consistency, success vs. achievement, and focusing on controllables. Each session delivers simple, practical tools that can be applied right away to support confidence, performance, and resilience. At its core, the program is about planting seeds—small mindset shifts that grow over time into stronger habits and a more confident, self-aware athlete.
THE MINDSET - In Action
Designed as an interactive mentoring experience, THE MINDSET - In Action goes beyond theory—helping participants actively apply principles of growth, perspective, and self-awareness in real life. Through 12 guided exercises and personalized touchpoints, members will build stronger habits around consistency, confidence, perspective, and positive thinking.
THE MINDSET For Grown-Ups
THE MINDSET for Grown-Ups is designed to empower grown-ups to think stronger, act wiser, and nurture an environment where sports - and life - become a platform for growth, not just a contest of results.
In these sessions, we will take a dive into the topics of Perspective, Interpretation, Limitations and Fears. We’ll explore how those topics shape the way we see and support our children. By shifting how we think and what we focus on, we learn to guide with clarity, courage, and compassion.
THE MINDSET For Coaches
THE MINDSET for Coaches is designed to empower coaches with the mental, emotional, and leadership tools needed to positively influence, develop and inspire today's athletes. In these sessions, we will take a dive into the topics of Perspective/ Interpretation, Limitations/Fears, as well as comparison/failure. Together, we'll explore how these mindsets shape the way we coach, how they influence our decisions, and ultimately, how they impact the confidence, resilience, and development of our players — on and off the field.
Louise Arseneault has a strong background in player development, team building, and technical training. She has held leadership roles as Girls Technical Director and Head Coach at California based clubs. Her experience spans youth, collegiate, and elite development programs, including Mississippi College and Stanford University camps.
She holds U.S. Soccer Federation “C” and “D” Licenses, a National Diploma from United Soccer Coaches, NCAA Goalkeeping certifications (Levels 1 & 2), and Fiorentina Method certification.
TO REGISTER:
FOR MORE INFORMATION:
251-459-2260
LOUISE@LOUISEARSENEAULT.COM
OR MESSAGE US BELOW
TESTIMONIALS
"WHILE OUR DAUGHTERS FOCUS ON IMPROVING PERFORMANCE, IT IS ESSENTIAL TO IMPROVE THE MENTAL ASPECT OF THE GAME TOO. IN THE MINDSET TRAINING, COACH LOU PLANTED THE SEEDS FOR OUR DAUGHTERS TO BE MORE RESILIENT PLAYERS IN THIS UBER COMPETITIVE ENVIRONMENT."
ANNE- PARENT
CALIFORNIA, USA
“THANK YOU SO MUCH! I HAVE LEARNED SO MUCH AND I LOOK FORWARD TO PRACTICES AND GAMES MORE NOW BECAUSE IT IS A NEW OPPORTUNITY TO PRACTICE WHAT I HAVE LEARNED IN THE MINDSET."
ISABEL - 15
CALIFORNIA, USA
“I LOVED THIS PROGRAM AND THINK THAT IT IS A GREAT WAY TO HELP PEOPLE IN GENERAL BE MORE POSITIVE AND HAVE A BETTER MINDSET. "
AMELIA - 14
TEXAS, USA
"LOU, THANK YOU FOR BEING SUCH AN INSPIRATION AND FOR THE IMPORTANCE OF THE MESSAGE
THAT YOU ARE SHARING WITH OUR FUTURE GENERATION!"
JOANNE- TEACHER
ÉCOLE LA CROISÉE DE ROBERTVILLE, NB, CANADA
"I AM REALLY TRYONG TO PUT IN THE EFFORT TO CHANGE MY SELF TALK. THANK YOU FOR EVERYTHING YOU'VE DONE TO HELP ME STRETCH MY LIMITS."
ELLIE - 18
ALABAMA, USA
"COACH LOU IS AN AMAZING TEACHER AND SHE REALLY HELPED ME WITH MY CONFIDENCE."
BERKLEY -12
CALIFORNIA, USA